Pilates with Small Equipment

Pilates with Small Equipment is a 6 week course that will incorporate the use of Swiss Balls, the Pilates Edge (see picture), Toning Balls, Soft Balls, Flex-bands, Fit-Circles, Foam Rollers & Stability Cushions!

​Each week we will mix ‘n’ match the different pieces of small equipment to add variety to all the matwork exercises!!