PILATES 4 WAKEFIELD
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  • Home
  • About Us
  • STOTT PILATES®
    • The Pilates Machines
  • Pilates 1 to 1
  • Class Times
    • Wakefield (WF1)
    • Ossett & Horbury Classes
  • Classes
    • BarreConcept workout
    • Cardio & Core
    • Freestyle Fitness Yoga
    • Pilates Circuit
    • Pilates with Small Equipment
    • Pre/Postnatal Pilates
  • Testimonials
  • Links
  • Contact

Cardio & Core

NEW!! ‘Cardio & Core on the Mini-Tramp’
This class combines a cardio segment with a core strengthening routine. The health benefits of using the mini-trampoline include strength and agility, balance and coordination and will give you a tighter more sculpted physique.

Working out on the mini-trampoline burns more calories per hour than running and also produces 87% less shock on the body!
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Try out a great way to burn calories as well as tone those muscles. Have fun and bounce your way to a leaner and stronger body!
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CLASSES

Wakefield

The Pilates4Wakefield Studio
'The Picasso Building'
Caldervale Rd
Wakefield
WF1 5PE

CLASS TIMES

Ossett

Trinity Church Centre
Church Street
Ossett
WF5 9DW

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CLASS TIMES

Horbury

Primrose Hall
Green Park Ave (off Westfield Rd)
Horbury
WF4 6EG


​CLASS TIMES

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